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Clinical Hypnotherapy and Embodied Coaching

Unique approaches to resolve life’s struggles

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Meet Elizabeth

Years ago when I started my healing journey my kind and loving mentor and guide told me this, “it will take time to heal Elizabeth, but not as much time as you think”

Insight, direction, practical tools, and relief.

I use a variety of tools and modalities to give you answers, insight, direction, practical tools, and relief. You will leave each session, either in person or remote, feeling better, having clarity, and knowing how to handle what comes up. Confusion will leave, and clarity will arrive. You will have clear seeing and an inner knowing.

  • Mental Realm

  • Physical Realm

  • Emotional Realm

  • Spiritual Realm

We address your unique struggle(s) from 4 basic areas

  • Coaching and practical solutions to apply now in your life that make a real difference.

  • Coaching that looks at linkages of the past and how it may be influencing today, and unlinking those connections.

  • Clinical Hypnotherapy which addresses the whole being including the subconscious and conscious together in a beautiful, relaxed process addressing all 4 realms mentioned above.

  • Guided Meditations to train the body to find deep layers of relaxation, settled-ness, and wholeness that you can then use on your own anytime you need.

  • Always remember that healing takes place in a relaxed state not in tension, that is why relaxation is so important in hypnotherapy. We do not heal in tension. We heal in relaxed!

A mix-and-match approach

  • Anxiety

  • Grief

  • Loneliness

  • Relationship

  • Phobias / OCD

  • Conflicts at work or home

  • Financial Stress and Worry

  • Living small and under your potential

  • High levels of tension and stress

  • Insomnia / Restlessness at night

  • Trauma from past childhood up to present day

  • Worry & Relentless Rumination 

  • Physical pain in the body like back, headaches, and overall fatigue/aches

  • Smoking, Weight Loss, and other addictive habits.

Areas that we can address

What Clients Say

I learned to be comfortable with even the most challenging, anxiety-provoking situations and people
and focus on working towards solutions in my life. She is kind, compassionate, and really listens to
you. She offers advice in an inspirational and gentle way. She helped me find peace. Thank you!

Sue S.

Contact

"The healer you have been looking for
is your own courage to know and love yourself completely"

Yung Pueblo

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